1. DEBT CONSOLIDATION

How Does Debt Consolidation Work?

Debt Consolidation
 Reviewed By 
Christy Bieber
 Updated 
Sep 12, 2026
Key Takeaways:
  • Debt consolidation works by paying off multiple debts with a new loan or credit card.
  • Debt consolidation benefits could include reduced interest rates, lower payments, and simplified monthly payments.
  • Debt consolidation does not reduce the amount you owe. It could reduce the cost of your debt.

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Debt consolidation combines multiple debts into one new loan or credit card, so a stack of due dates could become a single monthly payment. If you're managing credit cards, medical debt, or other loans at once, that kind of simplicity could reduce your stress. 

Debt consolidation does not lower what you owe, and it does not fit every situation. The right approach depends on the type of debt you carry, your credit standing, and how fast you want your debt paid off.

What Is Debt Consolidation and How Does It Work?

Debt consolidation means replacing multiple debts with a single new debt. The money you borrow is often a debt consolidation loan. Sometimes it's a credit card balance transfer instead.

The debts you pay off could include credit cards, medical debt, auto loans, student loans, or a mix of different types of debt. Once you consolidate, you could have one monthly payment to track instead of several.

Debt consolidation works by using the new loan or card to pay off your old balances right away. From that point forward, you make one payment on the new debt instead of separate payments on each old account.

Credit card debt is often a strong candidate for debt consolidation because of its high interest rates. Depending on your situation, many types of debt could be good candidates for consolidation.

How to Decide if Debt Consolidation Is Right for You

There are multiple ways to handle debt. Debt consolidation may work best if you:

  • Meet a lender's requirements for a debt consolidation loan

  • Have a plan to pay off debt

  • Are confident you'll keep up with payments

  • Qualify for a new loan that has a lower interest rate than the debts you want to consolidate

If you're considering debt consolidation, think about your goals. For example, a lower monthly payment might matter more to you than a faster debt payoff plan, or the reverse might be true.

Debt consolidation could be the right choice if you have:

  • High-interest debt. Debt consolidation could mean you save on interest with a new, lower-interest debt consolidation loan.

  • Large monthly payments. If you're struggling to make payments, debt consolidation could help by stretching them over a longer period.

  • Trouble keeping track of multiple debts. Debt consolidation could simplify your payments by reducing how many you make each month.

  • Decent credit. If your credit is in good shape, that improves your odds of getting a cost-effective debt consolidation loan.

Step-by-Step Process for Debt Consolidation

If you've reviewed your situation and have decided to consolidate your debts, here are the steps to take:

  • List your debts. Note the balance, monthly payment, and interest rate for each one.

  • Add up your total debt. Total the balances from your list to see how much you owe. This gives you a starting point to track your progress.

  • Total the monthly payments. This tells you the amount of money you currently have to come up with every month. You need to know this to measure the impact debt consolidation might have.

  • Research your consolidation loan options. Compare which ones are available to you, along with interest rates and other loan terms.

  • Decide on your debt consolidation goals. Compare your loan options with your current debts, and decide what you want to accomplish with a new loan. You may decide some debts should be consolidated while others stay as they are.

  • Review the potential impact of consolidation. Compare the total monthly payments for those debts with the payment on a consolidation loan. Compare the total interest you'd pay in each scenario until the debts are paid off. Use an online debt payoff calculator.

  • Make a consolidation budget. Compare the monthly payment on a consolidation loan and your current expenses against your take-home pay.

  • Apply for your consolidation loan. Confirm that the loan meets your consolidation goals, or adjust those goals if it doesn't.

  • Use loan funds to pay off existing debts. This should have an instant impact on your monthly payments. Be sure to change any automatic payments you set up on your old debts.

  • Make the new, consolidated payments. You now have fewer payments to make. Keep up with these payments, and stick to the budget you made so new debts don't build up.

Common Methods of Debt Consolidation

A few common methods could fund your debt consolidation plan. Each comes with its own pros and cons.

Cash-out refinance mortgage

If you have sufficient equity in your home or other real estate, cash-out refinancing works by replacing your existing mortgage with a new, larger loan. You get the difference back in cash, which could go toward paying off other debts. It may make sense if you qualify for better terms on the new loan compared to your current mortgage.

When mortgage rates are low, cash-out refinancing could lower the interest rate on your remaining mortgage balance. If mortgage rates are higher than your existing mortgage rate, the smarter move may be to leave your current mortgage alone and find another way to consolidate. 

Pros:

  • Good if you need to consolidate a large amount of money—as long as you have enough equity in your home.

  • Could save you money on your existing home loan if mortgage rates are lower.

  • Long repayment terms are available, which means smaller monthly payments.

  • Minimum credit score requirements are often around 620.

Cons:

  • Closing costs could be 1-5% of the loan amount. Lenders often roll these costs into the loan.

  • As with any mortgage, your home is the collateral, so your lender could foreclose if you don't keep up with payments.

  • Depending on the loan term you choose, refinancing your mortgage could lengthen the time it will take to pay off your home loan.

  • If you choose a longer repayment period, you might pay more in interest over time compared to paying off the mortgage debt sooner. 

Home equity loan

A home equity loan or home equity line of credit (HELOC) is a way to borrow additional money against your home while leaving your current mortgage in place. Home equity loans and HELOCs are second mortgages. Repayment terms on home equity loans usually range from five to 30 years.

A home equity loan gives you a set loan with fixed monthly payments. A HELOC is a way to borrow, repay, and borrow again as often as you like, up to a certain limit, for the first few years of the loan. Your monthly payment on a HELOC depends on how much you've borrowed.

Pros:

  • Good if you need to consolidate a large amount of debt, as long as you have enough equity in your home.

  • Low interest rates compared to most other consolidation options.

  • Relatively long repayment periods often mean smaller monthly payments.

  • Minimum credit score requirements range from about 600 to about 700. 

Cons:

  • There may be closing costs. Lenders often deduct them from the loan before you get the funds. .

  • Like any mortgage, your home is the collateral for a home equity loan, which means your lender could foreclose if you don't repay it.

  • A home equity loan may lengthen the time before you fully pay off your home.

  • A longer repayment period could raise the total interest you pay.

Personal loan

You could use a personal loan to consolidate debt. Personal loans are typically unsecured, meaning no collateral backs them. If you default on the loan, you don't risk losing a specific asset the way you would with a secured loan.

Pros:

  • Interest rates are generally lower than credit card rates.

  • Provides a fixed-rate and fixed payment for predictable repayment.

Cons:

  • Interest rates are typically higher than the rates on home equity loans and HELOCs. 

  • Interest rates could be comparable to credit card rates if you don’t have good or excellent credit.

Balance transfer credit card

A balance transfer credit card offers a low introductory interest rate, often 0%, for a limited time. Introductory periods generally range from nine to 21 months. If you qualify for one of these offers, a balance transfer could be a good way to consolidate credit card debt. These cards usually charge a balance transfer fee on amounts transferred from other cards.

Pros:

  • The interest-free period allows you to make more impact with each payment.

  • The interest-free period could reduce the total amount of interest you pay until the debt is paid off.

  • Payments are flexible, so you're able to adjust them as needed. You need to make at least the minimum payment every month to avoid late fees and negative marks on your credit reports. But the required minimum is typically much lower than the required monthly payment for a personal loan of the same size.

Cons:

  • When the promotional rate expires, your balance is subject to the card's regular interest rate, which is usually high compared to personal loans and home equity loans. 

  • You'll probably pay a 3% to 6% balance transfer fee every time you move a balance over.

  • The interest-free period is short. You might not pay off your debt before it runs out.

401(k) loan

401(k) plans are employer-sponsored retirement plans. Depending on your employer's rules, you may be able to use a 401(k) loan to consolidate your debts. You borrow this money from your own 401(k) balance and repay it back into the same account.

Pros:

  • Low interest rates

  • Interest paid goes into your retirement fund

  • No credit check

Cons:

  • A 401(k) loan slows down your retirement savings.

  • If you don't repay the loan within five years, the unpaid amount may be subject to income taxes.

  • Amounts that are not repaid within five years may also be subject to a 10% early withdrawal penalty if you are younger than 59 and a half.

  • You may have to repay your loan before the loan term ends if you separate from your employer for any reason.

Summary: Pros and cons of debt consolidation methods

Pros and cons of debt consolidation methods

ProductRepayment TermsInterest RatesCollateral Needed?
Cash-out refinance mortgageUp to 30 yearsLowYes—equity in the mortgaged property
Home equity loanGenerally 20 to 30 yearsLowYes—equity in the mortgaged property
Personal loanTypically one to seven yearsMediumNot usually
Balance transfer credit cardTypically six to 21 months for intro APRLow until intro APR runs out, then highNo
401(k) loanUp to five yearsLowNo

Credit score requirements and impact when you consolidate debt

One thing to consider when approaching debt consolidation is your credit score. Your current credit score may limit your debt consolidation choices. Also, you should understand how the debt consolidation process itself may affect your credit score.

Debt consolidation options exist for people in every credit score tier. As a general rule, a lower credit score means a higher interest rate.

Credit score requirements for debt consolidation

Debt Consolidation OptionMinimum Credit Score Tier
Cash-out refinance loanPrime (660 or higher) or near prime (620-660)
Home equity loanPrime or near prime, with some available to subprime (below 620) borrowers
Personal loanTypically prime or near-prime
Balance transfer credit cardTypically prime
401(k) loanNo credit check required

Debt consolidation could cause a small, short-term dip in your credit score before it helps your score in the long run.

The debt consolidation process could have a minor negative effect on your credit score in a few ways:

  • A credit check when you apply for a consolidation loan, from the hard inquiry

  • A new credit account from the consolidation loan, which lowers your average account age

  • Fewer open accounts if you close old ones

These effects are worth knowing. They shouldn't automatically be a reason to avoid debt consolidation. If your credit score already reflects some financial strain, the impact of these changes may be less.

Closing old accounts gradually, instead of all at once, could lessen the impact on your score. Whether to close paid-off accounts is a personal decision. Some people prefer to close them to avoid new balances. Others keep them open for the sake of their credit history.

These effects tend to be less impactful than the long-term benefits of debt consolidation. Debt consolidation could lower your credit utilization and help you pay on time, both of which are important factors in your credit score.

Freedom Debt Relief is not a Credit Repair Organization and does not provide, or offer, services or advice to repair, modify, or improve your credit. 

Benefits and Drawbacks of Debt Consolidation

Debt consolidation offers a few clear benefits, along with some trade-offs worth understanding before you apply.

Simplified payments

Debt consolidation combines multiple debts into a single payment. 

Potential interest savings

If you get a lower interest rate on your debt consolidation loan and you don’t take longer to repay the debt, you could save on interest over time.

Potential relief on your budget now

If you stretch your repayment out to a longer term, you could end up with a lower payment and relief on your budget.

Here's an example of how the monthly payment and total cost changes on a $10,000 loan with a 13% interest rate, depending on what repayment term you choose.

$10,000 loan with 13% interest rate

$10,000 loan with 13% interest rate

TermMonthly paymentTotal interest
2 years$475$1,410
3 years$337$2,130
7 years$182$5,281

A lower monthly payment might be tempting. But the seven-year term costs much more in total interest.

Credit card debt is usually unsecured, which is one reason it tends to carry relatively high interest rates.

Interest rates on common types of debt usually rank this way, from highest to lowest:

  • Credit card debt

  • Personal loans

  • Home equity loans

  • Primary mortgages

If you exchange a higher-interest debt for one lower on this list, you might save money.

A caution: debt consolidation doesn't erase your debt

Debt consolidation reorganizes your debt. It does not make any of it disappear. If you pay off credit card balances with a new loan and then put new purchases on those paid-off cards, you could end up with more debt and a worse financial situation.

Alternatives to Debt Consolidation

Debt consolidation isn't the right fit for everyone. A few alternatives to debt consolidation are worth considering.

Debt payment strategies: snowball and avalanche methods

How you make your monthly payments, especially credit card payments, could help you use your money more effectively. The debt snowball and debt avalanche are two strategies for this.

  • The debt snowball targets your smallest debt balance first. Pay the minimum on all your debts, and put any extra money toward the smallest one. This is the fastest way to eliminate your first debt. The quick win can be energizing and help you stay motivated to continue. Then move to the next smallest debt and repeat.

  • The debt avalanche is mathematically the most cost-effective payment method and the fastest way to get rid of your overall debt. With this method, you target the debt with the highest interest rate first.  If your most expensive debt is large, paying it off could take some time.

Debt settlement

Debt settlement means negotiating with creditors to settle your debts for less than you owe. You could negotiate your own debts or work with a debt settlement company. Sometimes creditors are willing to accept less than the full balance if it’s clear that you can’t afford to fully repay the debt.

Debt settlement may be an option if you're unable to pay what you owe even after you consolidate your debts, or if a consolidation loan isn't available to you.

Debt settlement typically hurts your credit. Once you get rid of your debts and reach a more stable financial footing, you could be in a better position to build and maintain good credit.

Debt management plan

A debt management plan (DMP) is similar to debt consolidation in that you make one monthly payment instead of multiple payments. The big difference is that you don't borrow more money to do it. Instead, you work with a credit counselor to make a repayment plan. If your creditors agree to it, you make one monthly payment that gets distributed to them.

This simplifies your monthly payments. A credit counselor may also be able to negotiate lower interest rates.

A DMP is an alternative to a DIY repayment strategy. It’s for full repayment, with the support and guidance of a credit counselor. Most DMPs charge a monthly fee, typically under $50, and require you to close the credit card accounts included in the plan. Monthly payments on a DMP could be higher than what you were paying before, since the goal is to fully repay your unsecured debt within three to five years.

Bankruptcy

Bankruptcy is legal protection from creditors.  Most people file either Chapter 7 or Chapter 13.

If your debts are discharged (forgiven) through Chapter 7, you might be eligible to walk away from your unsecured debts. Not everyone qualifies for this type of bankruptcy . If you can afford a payment, you’ll be required to continue making debt payments for three to five years (Chapter 13). 

Bankruptcy can affect your property. In Chapter 7, a bankruptcy trustee may sell nonexempt property (items you’re not allowed to keep) and give the money to your creditors. Whether you can keep your home depends in part on how much equity you have and where you live.  Bankruptcy rules vary from state to state.

Common Debt Consolidation Mistakes to Avoid

A few common mistakes could undermine your debt consolidation progress:

  • Rushing to choose a solution. A few types of loans work for debt consolidation, and alternatives like debt settlement or different payment strategies exist too. Review every option to find what fits your situation.

  • Settling for the first offer. Once you decide on a loan type, get quotes from a few lenders. Anything you save on fees or interest adds to the money that could go toward paying off your debt faster.

  • Skipping a thorough budget review. Confirm the monthly payment on any consolidation loan or credit card fits with your other expenses. This might mean cutting some of those expenses.

  • Focusing on the monthly payment and ignoring the total cost. An affordable monthly payment is a major goal of debt consolidation. The total cost of paying off the debt matters too. A longer-term loan could lower your monthly payment and raise your total interest, and the reverse is true as well.

  • Accumulating new balances on paid-off cards. Clearing a card's balance through consolidation could tempt you to use it again. Debt consolidation works best if you avoid new debt while you pay off the consolidation loan.

  • Ignoring the cause of the debt. Sometimes debt comes from a one-time event, like an accident or an illness. It can also come from routine expenses that grow too large. A budget that fits your income could help make the benefits of consolidation last.

Take Action Toward Your Debt Consolidation Goals

Better terms on what you owe could save you money and reduce stress. You could take a few steps today to start.

Work out what you owe and how much you pay in interest. Think about whether you need debt consolidation or debt relief more broadly. Then shop for loan options or explore other ways to make your debt more manageable.

Everybody's situation is different. The best solution depends on the amount and type of debt you carry, your credit score, and your ability to manage repayments. Understand each option and act sooner rather than later. If you're considering debt settlement, find out how Freedom Debt Relief works.

People across the country are seeking debt relief every day. The first step is the most important one.

We looked at a sample of data from Freedom Debt Relief of people seeking a debt relief program during February 2026. The data uncovers various trends and statistics about people seeking debt help.

Age distribution of debt relief seekers

Debt affects people of all ages, but some age groups are more likely to seek help than others.

In February 2026, the average age of people seeking debt relief was 56. The data showed that 31% were over 65, and 11% were between 26-35. Financial hardships can affect anyone, no matter their age, and you can never be too young or too old to seek help.

Home-secured debt – average debt by selected states

According to the 2023 Federal Reserve Survey of Consumer Finances (SCF) (using 2022 data) the average home-secured debt for those with a balance was $212,498. The percentage of families with mortgage debt was 42%.

In February 2026, 25% of the debt relief seekers had a mortgage. The average mortgage debt was $236504, and the average monthly payment was $1882.

Here is a quick look at the top five states by average mortgage balance.

Home-secured debt - top 5 states

State% with a mortgage balanceAverage mortgage balanceAverage monthly payment
California20$391,113$2,710
District of Columbia17$339,911$2,330
Utah31$316,936$2,094
Nevada25$306,258$2,082
Massachusetts28$297,524$2,290

The statistics are based on all debt relief seekers with a mortgage loan balance over $0.

Housing is an important part of a household's expenses. Remember to consider all your debts when looking for a way to get debt relief.

Regain Financial Freedom

Seeking debt relief can be the first step toward financial freedom. Are you struggling with debt? Explore options for debt relief to regain control of your finances. It doesn't matter how old you are or what your FICO score or credit utilization is. Take the first step towards a brighter financial future today.

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Author Information

Richard Barrington

Written by

Richard Barrington

Richard Barrington has over 20 years of experience in the investment management business and has been a financial writer for 15 years. Barrington has appeared on Fox Business News and NPR, and has been quoted by the Wall Street Journal, the New York Times, USA Today, CNBC and many other publications. Prior to beginning his investment career Barrington graduated magna cum laude from St. John Fisher College with a BA in Communications in 1983. In 1991, he earned the Chartered Financial Analyst (CFA) designation from the Association of Investment Management and Research (now the "CFA Institute").

Christy Bieber

Reviewed by

Christy Bieber

Christy Bieber has been writing about personal finance and law for 16 years. She has a JD from UCLA School of Law with a focus on business law, and a BA in English, Media & Communications from the University of Rochester, as well as a Certificate of Business Administration.

Frequently asked questions about how debt consolidation works

What is debt consolidation?

Debt consolidation is a debt management strategy where you combine multiple debts into a single payment. When you use this method, you may be able to simplify your payment schedule and get a lower interest rate than you’re currently paying on your debts. 

What’s the difference between debt consolidation and debt settlement?

Debt consolidation combines your debts into one new loan that you repay in full, typically with a lower interest rate or monthly payment. 

Debt settlement is the process of asking your creditors to accept less than what you owe and forgive the rest. 

Debt consolidation tends to fit best when you're able to qualify for a new loan and repay your full balance under new terms. 

Debt settlement may fit better if you're experiencing financial hardship and you’re unable to repay your debts in full.

What is a debt consolidation loan?

A debt consolidation loan is any type of credit you use to pay off multiple other debts. It might take the shape of a home equity loan, a balance transfer credit card, or a personal loan. 



Can I consolidate debt with bad credit?

Yes. There are some loans and balance transfer cards available to people with bad credit. These could be used to consolidate debt. However, the worse your credit, the higher the interest rate you are likely to pay. This could make it harder to reduce interest expense by consolidating debt.



How long does debt consolidation take?

Debt consolidation could last anywhere from months to decades. It depends on the amount of debt you're consolidating, and the type of credit you use for consolidation. For example, balance transfer cards are most effective if paid off within a year or two. On the other hand, a cash-out refinance mortgage could extend out to 15 or 30 years.

What debt can or cannot be consolidated?

Potentially, any debt can be consolidated. However, it may not be cost-effective for low interest debt, or debt that has a substantial prepayment penalty. Credit card debt is the most likely target for debt consolidation, because it carries relatively high interest rates. It also can be paid off at any time without penalty.



Is debt consolidation worth it?

That's something you need to calculate before committing to it. Figure out the short-term and long-term costs. That means knowing if the monthly payments will be affordable, and what the total interest costs will be by the time the debt is paid off. Compare those figures with your current situation to decide whether debt consolidation is worth it.



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