Survey: More Women Than Men Are Stressed About Debt
UpdatedFeb 24, 2025
- A Freedom Debt Relief survey recently found that women are more likely than men to report debt stress.
- The US Labor Department says that women take home 20% less pay than men.
- Debt relief may be able to help women get rid of debt and debt stress.
Financial disparities between men and women are a well-known fact. The Bureau of Labor Statistics recently reported that women take home a paycheck that is 20% less on average than men. But these differences are not limited to take home pay—they also extend to the way that men and women handle their finances, and how they feel about their overall financial wellbeing.
A survey from Freedom Debt Relief suggests that women generally feel worse about their debt than men do. While 49% of females stated that debt left them feeling very stressed, only 42% of males responded the same way. A shocking 41% of women also said that they are unable to save for retirement because of debt and 31% said they are unable to buy a home because of debt.
More women than men also report financial stress due to lack of savings. 47% of women stated that they do not have an emergency fund and 28% of women said they would find it very difficult to cover an unexpected $500 expense—compared to only 15% of men who say it would be difficult.
More women than men also report financial stress due to lack of savings.
Survey results show that savings trends for men and women are markedly different, with 44% of women, compared to 31% of men, stating they have less than $1000 in their savings and checking accounts combined.
Across the U.S, both men and women find themselves having a hard time making ends meet, so if you’re struggling with your finances, you are not alone. One way to establish better financial footing is to start an emergency fund. Having money stowed away for a rainy day could help you avoid additional debt when you’re hit by an unexpected expense.
Start Your Emergency Fund
Here are a few steps you can take to start your emergency fund:
1. Set up a separate account
Opening an account that will be used for emergency savings helps you stay committed to your goal. It’s even better if you can set up automatic payments from your checking account to your savings account. Even if you can only afford to transfer $25 per month, by the end of the year your emergency fund would be $300. That’s the cost of a minor car repair or doctor’s visit.
2. Pay yourself first
Every time you get a paycheck from any source of income, put a little money into your emergency fund. It’s suggested to put away 10% or more of your paycheck for retirement and other savings, but when it comes to an emergency savings fund, making small but consistent deposits could go a long way.
3. Save your windfalls
Tax season is just around the corner, and it’s the perfect opportunity to beef up your emergency fund—especially if you’re planning to get a refund this year. Instead of spending your tax refund, consider transferring it to your emergency fund.
4. Generate extra income
The gig economy is a great way to get a head start on an emergency fund. Driving for a rideshare app, freelancing, or picking up extra hours at work are just a few actions you can take to make more money and siphon some or all of it into an emergency fund.
One more way to get a handle on your debt stress
If you are stressed about debt or want to learn more ways to better handle your finances now and into the future, Freedom Debt Relief is here to help. We have developed a simple to follow guide to help you find the tools you need to move to a better financial future. Get started by downloading our free guide right now.
Learn More
5 Ways to Get Rid of Debt Stress (Freedom Debt Relief)
Is Your Financial Stress at an All Time High? (Freedom Debt Relief)
How Depression Might Affect Spending and Debt (Freedom Debt Relief)
Debt relief stats and trends
We looked at a sample of data from Freedom Debt Relief of people seeking debt relief during November 2024. The data uncovers various trends and statistics about people seeking debt help.
Credit utilization and debt relief
How are people using their credit before seeking help? Credit utilization measures how much of a credit line is being used. For example, if you have a credit line of $10,000 and your balance is $3,000, that is a credit utilization of 30%. High credit utilization often signals financial stress. We have looked at people who are seeking debt relief and their credit utilization. (Low credit utilization is 30% or less, medium is between 31% and 50%, high is between 51% and 75%, very high is between 76% to 100%, and over-utilized over 100%). In November 2024, people seeking debt relief had an average of 79% credit utilization.
Here are some interesting numbers:
Credit utilization bucket | Percent of debt relief seekers |
---|---|
Over utilized | 30% |
Very high | 32% |
High | 19% |
Medium | 10% |
Low | 9% |
The statistics refer to people who had a credit card balance greater than $0.
You don't have to have high credit utilization to look for a debt relief solution. There are a number of solutions for people, whether they have maxed out their credit cards or still have a significant part available.
Personal loan balances – average debt by selected states
Personal loans are one type of installment loans. Generally you borrow at a fixed rate with a fixed monthly payment.
In November 2024, 44% of the debt relief seekers had a personal loan. The average personal loan was $10,718, and the average monthly payment was $362.
Here's a quick look at the top five states by average personal loan balance.
State | % with personal loan | Avg personal loan balance | Average personal loan original amount | Avg personal loan monthly payment |
---|---|---|---|---|
Massachusetts | 42% | $14,653 | $21,431 | $474 |
Connecticut | 44% | $13,546 | $21,163 | $475 |
New York | 37% | $13,499 | $20,464 | $447 |
New Hampshire | 49% | $13,206 | $18,625 | $410 |
Minnesota | 44% | $12,944 | $18,836 | $470 |
Personal loans are an important financial tool. You can use them for debt consolidation. You can also use them to make large purchases, do home improvements, or for other purposes.
Tackle Financial Challenges
Don’t let debt overwhelm you. Learn more about debt relief options. They can help you tackle your financial challenges. This is true whether you have high credit card balances or many tradelines. Start your path to recovery with the first step.
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