1. PERSONAL FINANCE

Why Do People Overspend?

Why Do People Overspend?
BY Tammi Huang
May 20, 2017
 - Updated 
Jan 9, 2025
Key Takeaways:
  • In order to control our spending, it is important to understand the psychology of overspending.
  • One common trait of overspending is that people have unrealistic expectations for how material things will improve their lives.
  • See if you have one of the four types of unrealistic expectations common to overspenders.

Understanding financial concepts like debt, credit, and savings is critical to long-term success with money and finances. Equally important, however, is understanding the psychology that leads to overspending and debt. We have to be able to recognize and control the thinking and behavior that influence the way we spend money. In other words, why do other people overspend? Why do I overspend? It turns out, it has a lot to do with unrealistic expectations and the little lies we tell ourselves.

Overspending and unrealistic expectations

People with overspending and debt problems tend to share a common costly trait: they have unrealistic expectations for how material things will make their life better. That is the chief finding of a study by two marketing professors at the University of Missouri.

The authors found that people who wind up deep in debt often got there because they expected “unreasonable degrees of change in their lives from their purchases.” They also concluded that “these beliefs are fallacious for the most part, but nonetheless can be powerful motivators for people to spend.” Studies like this could add useful insight to what has become a global quest to raise personal financial literacy through programs in schools, communities, and online.

The study identifies four types of unrealistic expectations common to overspenders. These expectations are much less common in consumers who do not have debt problems and may be the key to understanding why people overspend. Here, then, are four lies that overspenders tell themselves when buying things they don’t need:

People will like me more

Some overspenders believe that purchases will make it easier for them to connect with others. One woman in the study wanted to buy a house so that she could host parties and be more social, resulting in making more friends.

I will become a better person

Many overspenders believe purchases can help them become better people. One woman in the study was certain that cosmetic dental surgery would improve her looks, increase her confidence, and help her become more successful.

I will become more fun

Some believe that purchases will make them “fun” and feel more fulfilled. A man in the study wanted a mountain bike because he figured he’d become more adventurous and interesting.

I will become more effective

The typical overspender believes that purchases will make them better at a certain pursuit. Several in the study said that a new car would make them more independent and self-reliant.

So why do people overspend? In sum, much of it has to do with a pursuit of temporary or false happiness. Heavy overspenders have a greater tendency to believe that the product which put them into debt is necessary for their happiness. But is it true? Sure, whiter teeth may give you a confidence boost and a new house might attract more visitors, but for how long? The question becomes, will there be yet another need that will have to be fulfilled by another large purchase?

Understanding why you spend the way you do can help you avoid the problems associated with debt at their source. And that’s important because it can help you avoid going back into debt as you work to pay off your current debt.

Stop overspending and get out of debt fast

Understanding why you overspend and making an effort to curb the habit are both important first steps to improving your financial health. But if you’re struggling with debt now, it might be time to take additional action. To that end, Freedom Debt Relief is here to help you understand your options for dealing with your debt, including our debt relief program. Our Certified Debt Consultants can help you find a solution that can put you on the path to a better financial future. Find out if you qualify right now.

Learn More

We looked at a sample of data from Freedom Debt Relief of people seeking debt relief during November 2024. The data uncovers various trends and statistics about people seeking debt help.

Credit card tradelines and debt relief

Ever wondered how many credit card accounts people have before seeking debt relief?

In November 2024, people seeking debt relief had some interesting trends in their credit card tradelines:

  • The average number of open tradelines was 14.

  • The average number of total tradelines was 24.

  • The average number of credit card tradelines was 7.

  • The average balance of credit card tradelines was $15,142.

Having many credit card accounts can complicate financial management. Especially when balances are high. If you’re feeling overwhelmed by the number of credit cards and the debt on them, know that you’re not alone. Seeking help can simplify your finances and put you on the path to recovery.

Home-secured debt – average debt by selected states

According to the 2023 Federal Reserve Survey of Consumer Finances (SCF) (using 2022 data) the average home-secured debt for those with a balance was $212,498. The percentage of families with mortgage debt was 42%.

In November 2024, 25% of the debt relief seekers had a mortgage. The average mortgage debt was $236504, and the average monthly payment was $1882.

Here is a quick look at the top five states by average mortgage balance.

State% with a mortgage balanceAverage mortgage balanceAverage monthly payment
California20$391,113$2,710
District of Columbia17$339,911$2,330
Utah31$316,936$2,094
Nevada25$306,258$2,082
Massachusetts28$297,524$2,290

The statistics are based on all debt relief seekers with a mortgage loan balance over $0.

Housing is an important part of a household's expenses. Remember to consider all your debts when looking for a way to get debt relief.

Regain Financial Freedom

Seeking debt relief can be the first step toward financial freedom. Are you struggling with debt? Explore options for debt relief to regain control of your finances. It doesn't matter how old you are or what your FICO score or credit utilization is. Take the first step towards a brighter financial future today.

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