1. PERSONAL FINANCE

How to Protect Your Credit Score During the Covid-19 Recession

How to Protect Your Credit Score During the Covid-19 Recession
BY Anna Baluch
 Updated 
Apr 13, 2025
Key Takeaways:
  • Recessions can do major damage to credit scores.
  • If you're having problems making payments, reach out to your creditors.
  • Use credit conservatively and keep balances as low as possible.

Your credit score is a three-digit number that lenders and creditors use to determine how likely you are to repay debt. The higher your credit score is, the more attractive of a borrower you are. By protecting your credit score, you can save hundreds or even thousands of dollars over your lifetime. Here’s a brief overview of the credit score ranges from Experian and what they mean:

  • 300-579: Poor

  • 580-669: Fair

  • 670-739: Good

  • 740-799: Very Good

  • 800-850: Exceptional

Let’s take a closer look at how to protect your credit score, even during the COVID-19 recession.

How is a credit score calculated?

There are five factors that help determine your credit score.

1. Payment history

Payment history is the most important factor in your credit score. Every time you miss or are late on a payment on your mortgage, personal loan, credit card, or another bill, your score will likely take a dip.

What to Do

If you’re having trouble paying your debts on time, reach out to your creditor for forbearance. They may give you more time to pay or allow you to skip your interest payments and only pay on the principle. It’s likely that your lender will be willing to work with you during these uncertain times, especially if you have a track record of paying on time.

2. Credit utilization

Credit utilization refers to the amount of available credit you’re actually using. To find your credit utilization, divide your current debt balances by your total credit limits. Most financial experts suggest a credit utilization ratio of no more than 30%.

What to Do

If you find that your credit utilization is too high, focus on paying down your debt. To help pay down debt, you may want to reduce your expenses or pick up a side hustle.

3. Length of credit history

Length of credit history is the amount of time your accounts have been open. The longer your accounts have been open, the bigger the benefit to your credit score.

What to Do

At this time, it’s probably best not to close any accounts with zero balances. If you do, you may see a drop in your credit score. This is because you’ll remove a credit account that helps contribute to the average age of all the accounts you have open.

4. Credit mix

The different types of accounts that make up your credit history are your credit mix. These accounts may be mortgages, car loans, student loans, personal loans, and credit cards. A diverse credit mix can improve your credit score.

What to Do

Since you may need credit to make some large purchases or cover an emergency expense, it could be a good idea to look at your current credit mix. If it only contains credit cards, it may make sense to take out a small personal loan. Just remember to only borrow money when you absolutely need to and make your payments on time.

5. Credit inquiries

There are two types of credit inquiries: soft inquiries and hard inquiries. While soft inquiries won’t show up on your credit report, hard inquiries will and may lower your credit score temporarily.

What to Do

It is best not to apply for multiple credit accounts in a short period of time. If you do, and your lenders pull hard inquiries, your credit score may go down.

What you can earn with good credit

It can be difficult to figure out how to protect your credit score, especially when times are tough. But it’s certainly possible with some hard work and dedication. Once you improve your credit score, you may see these benefits.

  • Lower interest rates: The higher your credit score is, the lower interest rate you’re likely to earn when you apply for a loan and credit card.

  • Higher credit limits: With a high credit score, you can access more credit and potentially lower your credit utilization ratio.

  • Greater chance of approval: Almost every lender will consider your credit score before they decide whether or not to approve you for a loan. Good credit can raise your likelihood of getting approved.

  • Access to credit card reward programs: Since credit card companies prefer borrowers with good credit, you may qualify for most reward programs and earn cash back or points that can be used toward travel and other expenses.

As you can see, good credit is one of the keys to a healthy financial future. It can make your life easier and save you plenty of money down the road.

How to check your credit score

To find out what your credit score is, visit AnnualCreditReport.com. This is a government mandated website that allows people to request their credit reports from the three major credit bureaus for free every 12 months. Due to the pandemic, however, you can now check your credit reports for free every week until April 20, 2021.

You can fill out the online form or the Annual Credit Report Request form and mail it in. Another option is to call 1-877-322-8228.

Take control of your debt and boost your credit score

Learning how to protect your credit score, deal with debt, money, and planning for your future doesn’t need to be hard. We have developed a simple to follow guide to help you find the tools you need to move to better manage your debt and move towards a better financial future. Get started by downloading our free guide.

Learn More

We looked at a sample of data from Freedom Debt Relief of people seeking debt relief during November 2024. The data uncovers various trends and statistics about people seeking debt help.

Credit card balances by age group for those seeking debt relief

How do credit card balances vary across different age groups? In November 2024, people seeking debt relief showed the following trends in their open credit card tradelines and average credit card balances:

  • Ages 18-25: Average balance of $9,117 with a monthly payment of $282

  • Ages 26-35: Average balance of $12,438 with a monthly payment of $390

  • Ages 36-50: Average balance of $15,436 with a monthly payment of $431

  • Ages 51-65: Average balance of $16,159 with a monthly payment of $529

  • Ages 65+: Average balance of $16,546 with a monthly payment of $499

These figures show that credit card debt can affect anyone, regardless of age. Managing credit card debt can be challenging, whether you're just starting out or nearing retirement.

Home-secured debt – average debt by selected states

According to the 2023 Federal Reserve Survey of Consumer Finances (SCF) (using 2022 data) the average home-secured debt for those with a balance was $212,498. The percentage of families with mortgage debt was 42%.

In November 2024, 25% of the debt relief seekers had a mortgage. The average mortgage debt was $236504, and the average monthly payment was $1882.

Here is a quick look at the top five states by average mortgage balance.

State% with a mortgage balanceAverage mortgage balanceAverage monthly payment
California20$391,113$2,710
District of Columbia17$339,911$2,330
Utah31$316,936$2,094
Nevada25$306,258$2,082
Massachusetts28$297,524$2,290

The statistics are based on all debt relief seekers with a mortgage loan balance over $0.

Housing is an important part of a household's expenses. Remember to consider all your debts when looking for a way to get debt relief.

Support for a Brighter Future

No matter your age, FICO score, or debt level, seeking debt relief can provide the support you need. Take control of your financial future by taking the first step today.

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